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Mindful Movement (1)

Tue, Mar 03

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Solano County Library - Fairfield Civic

Introduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Fun and exciting children’s movement class. Incorporates music and singing with body awareness and yoga poses includes a meditation moment, mindful practices and discussions about gratitude.

Registration is Closed
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Mindful Movement (1)
Mindful Movement (1)

Time & Location

Mar 03, 2020, 10:30 AM

Solano County Library - Fairfield Civic , 1150 Kentucky St, Fairfield, CA 94533, USA

About the Event

Introduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Fun and exciting children’s movement class. Incorporates music and singing with body awareness and yoga poses includes a meditation moment, mindful practices and discussions about gratitude.

In partnership with First 5 Solano and Solano Family and Children Services.

Information on healthy eating, optimal nutrition and a Help Me Grow representative will be available to speak with. 

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