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Mindful Music
Mindful Music encourages healthy attachment, stress
management, emotional self-regulation for children and their
caregivers. Kathryn returns to the Library with a new
mindfulness and meditation workshop. This energy filled
class combines music, movement, drumming and creative
expression. Kathryn supplies the instruments, the
instruction, and the opportunity for everyone, regardless of
ability, to engage in a fun and spontaneous way. This class
is for all ages and abilities.
Mindful Music: Classes
Upcoming Events
Mon, Mar 30Fairfield Cordelia LibraryMar 30, 2020, 10:30 AM – 11:30 AMFairfield Cordelia Library, 5050 Business Center Dr, Fairfield, CA 94534, USAIntroduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Mindful Music encourages healthy attachment, stress management, emotional self-regulation for children and their caregivers.- Thu, Mar 26Fairfield Cordelia LibraryMar 26, 2020, 10:30 AM – 11:30 AMFairfield Cordelia Library, 5050 Business Center Dr, Fairfield, CA 94534, USAIntroduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Mindful Music encourages healthy attachment, stress management, emotional self-regulation for children and their caregivers.
- Fri, Feb 21Fairfield Cordelia LibraryFeb 21, 2020, 10:30 AM – 11:30 AMFairfield Cordelia Library, 5050 Business Center Dr, Fairfield, CA 94534, USAIntroduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Mindful Music encourages healthy attachment, stress management, emotional self-regulation for children and their caregivers.
- Thu, Jan 30505 Santa Clara StJan 30, 2020, 10:30 AM – 11:30 AM505 Santa Clara St, 505 Santa Clara St, Vallejo, CA 94590, USAIntroduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Mindful Music encourages healthy attachment, stress management, emotional self-regulation for children and their caregivers.
Mindful Music: Events List
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