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Mindful Music

Mindful Music encourages healthy attachment, stress
management, emotional self-regulation for children and their
caregivers. Kathryn returns to the Library with a new
mindfulness and meditation workshop. This energy filled
class combines music, movement, drumming and creative
expression. Kathryn supplies the instruments, the
instruction, and the opportunity for everyone, regardless of
ability, to engage in a fun and spontaneous way. This class
is for all ages and abilities.

 
Upcoming Events
Mindful Music
Mon, Mar 30
Fairfield Cordelia Library
Mar 30, 10:30 AM – 11:30 AM
Fairfield Cordelia Library, 5050 Business Center Dr, Fairfield, CA 94534, USA
Introduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Mindful Music encourages healthy attachment, stress management, emotional self-regulation for children and their caregivers.
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Mindful Music
Thu, Mar 26
Fairfield Cordelia Library
Mar 26, 10:30 AM – 11:30 AM
Fairfield Cordelia Library, 5050 Business Center Dr, Fairfield, CA 94534, USA
Introduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Mindful Music encourages healthy attachment, stress management, emotional self-regulation for children and their caregivers.
Share
Mindful Music
Fri, Feb 21
Fairfield Cordelia Library
Feb 21, 10:30 AM – 11:30 AM
Fairfield Cordelia Library, 5050 Business Center Dr, Fairfield, CA 94534, USA
Introduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Mindful Music encourages healthy attachment, stress management, emotional self-regulation for children and their caregivers.
Share
Mindful Music
Thu, Jan 30
505 Santa Clara St
Jan 30, 10:30 AM – 11:30 AM
505 Santa Clara St, 505 Santa Clara St, Vallejo, CA 94590, USA
Introduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Mindful Music encourages healthy attachment, stress management, emotional self-regulation for children and their caregivers.
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©2019 by CARE4EM.